13 beauty benefits of argan oil and how to use it

With its many benefits for skin, hair and health, argan oil is an essential ingredient in many beauty products available on the market today.

Originally from Morocco, argan oil is made from the kernels of the country’s argan trees. While in her homeland, this vegan oil is used in everything from shampoos and skin care routines to bread to breakfast, its cosmetic value overseas has exploded.

What is argan oil?

Argan oil (or Argania Spinosa Kernel Oil, Argania Spinosa or Argania Spinosa) is a vegetable oil produced from the kernels of a thorny and evergreen argan tree which is most often cultivated in the southwest of Morocco. . The oil is very rare compared to other oils and therefore due to its exclusivity it is much more expensive. For this reason, its properties are an important income for the country as well as a local commodity that is used regularly.

It contains four natural skin care ingredients which are very beneficial for the users:

  • Fatty acids (like omega-3): Fight Depression, Lower Blood Pressure, and Improve Eye and Brain Health. They are also good for treating eczema.
  • Phenols: Have antioxidant properties and are anti-inflammatory, anticancer and antiviral.
  • Vitamin E: Critical to a healthy immune system, vitamin E also protects cells, acts as an antioxidant and can help fight infections.
  • Carotene: Your body converts carotene into vitamin A, which improves your immune system and the health of your skin, among other things.

Benefits of argan oil

Bottle of argan oil with lock of brown hair.  The glass behind white flowers, in front of it seashells and small scented tea lights in a metal frame.  (Bottle of argan oil with a brown lock of hair. The glass behind white flowers, in front of it a seashell

(Image credit: Getty)

Argan oil contains essential nutrients, which is why it can be beneficial not only for your skin and hair, but also for general health.

The use of argan oil can have a particularly transformative effect on the hair and is useful in many different color treatments and for retaining the dye in coloring procedures.

The oil can also be used to treat certain medical conditions and skin conditions.

Hair benefits with argan oil

  • Moisturizes hair
  • Moisturizes the scalp
  • Protects hair from damage
  • Prevents thinning and hair loss (contributing to thicker and fuller hair)
  • Helps in cell production and promotes hair growth
  • Promotes healthier overall hair
  • Treats dandruff

Benefits of argan oil for the skin

  • Acts as an anti-aging / eye treatment solution
  • Actively treats acne
  • Acts as a skin moisturizer / moisturizer
  • Protects against sun damage
  • Helps reduce skin inflammation, infections and stretch mark scars
  • Can treat skin conditions like rosacea and psoriasis

Health Benefits of Argan Oil

Also good for immune support and cholesterol control, argan oil has been shown in some studies to help prevent chronic diseases like:

  • Diabetes
  • Cancer
  • Heart disease

Talk to your doctor before starting any treatment.

Which beauty brands use Argan oil?

For your face, popular skin care brands like Josie Maran, Pai Skincare, Moroccanoil, and The Ordinary use argan oil to smooth skin tone, as well as to fight aging or as part of a routine. recommended skin care for acne.

On the other hand, you can also find it in popular hair care brands like R + Co, Kerastase, Bumble and bumble and OGX due to its ability to create shiny, healthy and frizz-free hair.

Side effects of argan oil

The side effects you may experience from using argan oil mainly depend on how you use it (i.e. makeup / skin care, in hair or as a supplement).

Side effects when used topically in a beauty routine

There are a few rare cases where argan oil can also have side effects in people who use it on the outside of their skin or on their hair (and it touches their skin or is absorbed into the scalp). .

In these cases, you may experience the following in the area where you applied the oil:

  • Acne outbreak
  • Redness
  • Eruption
  • itching

If used as a supplement in pill form, argan oil has potential gastrointestinal side effects, especially for people who are allergic to nuts or have digestive issues.

When to use argan oil (and when not)

You can use argan oil daily in your hair and skin care routine if it is incorporated into your beauty products.

However, if you are using pure argan oil, you should only use it once a week, otherwise it will make your hair and skin too oily. This can then also cause rashes and the need for oily skin care.

It is safe to use argan oil if you are pregnant or breastfeeding. You should stop using argan oil or consult a doctor first if you have a nut allergy or if you have sensitive or acne-prone skin.

How to use and apply argan oil

How to use argan oil in skin care

When incorporating the oil into your daily skin care routine, you should:

  • Apply only a drop or two to your skin or problem areas (if you are treating skin conditions like acne)
  • Massage it for a full minute
  • Allow to air dry

Advice: This should be the last step in your skincare routine, as other oils are (Ed’s tip: it fits perfectly into your nighttime skincare routine), just as double cleansing would be your first. .

How to use argan oil in hair care

For your hair, argan oil should be applied after a good hair wash, much like a leave-in conditioner. We recommend that you make it a nighttime routine, so that you can leave it on overnight. Before application, towel dry your hair until it is just damp, then:

  • Add five to ten drops, depending on how much hair you have
  • Massage it into your hair and scalp for at least five minutes
  • Cover your hair to prevent oil from getting into your sheets
  • Leave it on overnight for heat protection, healthier growth, and reduced frizz and flyaways

How to use argan oil as an oral supplement

Argan oil is more often used as a skin or hair moisturizer, but it is relatively common for people to take it orally with their daily vitamins. If you go this route, all you need is one supplement pill per day.

Our Beauty Editor’s Favorite Argan Oil Infused Products

Whether you take argan oil for your skin, hair, or overall health, its rare content and rich ingredients are sure to make a significant difference in your beauty routine. There’s a reason brands are going out to add it to their products, and now you know why.

About Sally Dominguez

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