As wellness trends come and go, green tea is a classic as people have used it medicinally for centuries. For the uninitiated, this type of tea is brewed from the leaves of the Camellia sinensis plant. From improving brain development to helping with weight loss, green tea brings a wide range of benefits. However, if you’re concerned about the health of your skin, don’t worry. We reveal to you the skin benefits you can expect after consuming green tea for your face.
It protects you from the risk of skin cancer
This tea contains polyphenols in addition to catechins which have antioxidant properties. These can then fight off free radicals in your body which generally tend to negatively impact your health and cause cancer if their levels rise rapidly.
It has anti-aging properties
A youthful appearance is what many hope to achieve. Although you can’t turn back time, you can improve the health of your skin by drinking green tea, which stimulates cell regeneration. The antioxidant EGCG provides protection for your skin cells. Sipping this drink gives you vitamin B-2 which improves your collagen levels and keeps your skin taut and smooth, giving you a youthful glow.
It has anti-inflammatory properties
In addition to drinking this drink, people have also used green tea to soothe cuts and inflammation of the skin. Its anti-inflammatory properties help you remove redness or irritation from your face. The use of this tea has been found to aid in the treatment of dermatological problems such as psoriasis or rosacea.
An excellent remedy for acne
Whether you have oily skin or just have acne resulting from a hormonal imbalance, the antimicrobial properties of this tea can be extremely helpful. Hence, you can use it to prevent the spread of acne as well as to treat inflammation and restrict bacterial growth for healthier skin.
In addition to promoting weight loss and improving well-being, green tea contains vitamin E, which tends to hydrate your face and nourish your skin. So do not hesitate to use or consume green tea regularly for its therapeutic benefits.
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