Conscious dermatology gives advice on how to prevent and treat acne

June is Acne Awareness Month, and sadly, for roughly over 20% of adults, acne isn’t something you leave behind when you graduate from high school. Dallas-based Mindful Dermatology Clinic, one of the city’s most popular clinics and a leader in aesthetic treatments, spoke with PaperCity on what you need to know about acne – from its causes to effective treatments and beyond.

According to Melodie Young, MSN, APRN, A/GNP-C, Dermatology Conscious Nurse Practitioner, approximately one-third of the clinic’s acne patients are adults. This figure is consistent with what is observed nationally. A study by the University of Alabama found that 35% of women and 20% of men reported having acne problems in their 30s. Additionally, 15% of women said they struggled with acne in their 50s.

“In some cases, what is assumed to be common acne is actually something else, like rosacea,” says Young. PaperCity. “That’s why it’s so important to see a dermatologist to check what type of acne it is and if a treatment regimen needs to be established, or if there is an easier solution.”

Acne consists of several types of lesions and can be located on the trunk, face, scalp and neck. Sometimes it can also be seen on the buttocks and thighs. The good news is that depending on the type of acne (comedones, pustules, papules, or cysts), as well as the inflammation and extent of the lesions, Mindful Dermatology providers can recommend an individualized approach to lessen or completely eliminate acne.

The Mindful Dermatology team can provide personalized recommendations and treatment plans for treating acne.

So what causes acne? What is true and what is a myth?

Young says there are a wide variety of acne myths adults should be aware of, including the idea that touching your face, not changing the pillowcase and eating junk food can cause it. The same hormones that cause food cravings usually contribute to the development of acne, not the food itself. There has been extensive research on food and acne. Although the topic is controversial, the only evidence regarding the correlation between food and acne might be that cow’s milk makes acne worse. Still, the benefits of dairy and calcium will likely outweigh any recommendations for dietary change.

“In reality, adult acne can be attributed to two key categories: internal and external causes,” says Young. PaperCity. “When you consider the internal causes of acne, such as excess sebum production and women’s menstrual cycle, it’s mostly genetics. External causes include stress, environmental conditions, bacteria, and products like makeup and skin care products.

As for the cause of acne, there is a strong correlation with the influx of hormones that affect cell turnover and oil production in tweens and teens. Young says that at this point a patient’s acne can quickly become severe and permanent scarring is possible if not managed properly. Picking during eruptions can damage the skin and often doubles the time it takes for a lesion to disappear.

When it comes to treating acne, there are different options ranging from in-clinic treatments at Mindful Dermatology to prevention methods that can be done at home. It is also important to know that skin renewal is 28 days. This turnaround time means that any lesions you have, regardless of treatment, will likely last around a month, and you’ll usually see a change in your skin within eight to 12 weeks.

Although you must be visible to establish tolerance and noticeable improvement within weeks of your prescription treatments, it takes 3-4 skin cycles (3 months) to fully judge the results of your efforts. However, the staff at Mindful are ready to walk you through the process to not only clear you up, but also help you maintain your results. Young says if you’re looking to achieve clear skin within a specific time frame, such as before you go to college or before you start high school, it’s a good idea to start treatment now.

One of Mindful Dermatology’s most popular treatments is isotretinoin, like the Accutane brand. According to Young, most patients will achieve clear skin and stay that way indefinitely after four to five months of this treatment. In some cases, the clinic deliberately approaches this therapy at a slower pace to make it more tolerable, since isotretinoin and other common side effects of retinoid-type acne medications are known to cause flaky skin. About 10-20% of patients may need additional courses of isotretinoin in their lifetime to control what would otherwise be scarring acne.

Young says everyone knows someone who’s had this treatment, and although they sometimes hear stories of how someone went through the misery to get their acne cleared up, there’s rarely anyone who wants to. not having done it because the results are so impressive. Isotretinoin can only be prescribed and managed by a dermatologist who has undergone specific training to monitor side effects.

To treat acne at home, there are no topical therapies or over-the-counter products that are FDA-approved or recommended for acne scars. This is why prevention is so important.

To treat acne at home, over-the-counter products usually include adapalene, salicylic acid, or benzol peroxide which may be helpful for minor breakouts, however, there are no topical therapies. or over-the-counter products that are FDA-approved or recommended for acne. scars. This is why early medical intervention is so important.

Microneedling has been recognized as potentially helpful and definitely worth exploring if you suffer from acne scars.

“My advice is to get the acne under control first, then start working on skin texture and scarring,” Young said. PaperCity. “Prescription retinoids – most often called ‘Retin A’ – can also help smooth the skin and help clear up small marks and skin damage. You just need to find one that you can tolerate and how to use it. best use.

You can also help minimize or prevent outbreaks at home with cleaning and exfoliation, dietary considerations/limitations, prescriptions (such as sulfa washes, steroids, Retin-A, etc.), over-the-counter treatments such as cleansers and non-clogging moisturizers) and more.

The good news is that skin care is usually covered by health insurance, and Mindful Dermatology accepts most private insurance. Dermatology providers can create an individualized treatment plan that takes into account skin type and tone, hormonal changes, and treatment preferences. This will speed up the desired elimination and control of acne, while helping you spend your time and money wisely.

“We know acne at any age or life stage,” Young said. PaperCity. “While we know that acne often affects teens’ self-esteem, adults also experience issues with depression, anxiety, and social isolation.”

Mindful Dermatology aims to make aesthetic treatments effective, safe and affordable for everyone. Their dermatology clinic offers a modern, clinical, and private setting for all needs, and all of their treatments and products are medically supervised.

There is no doubt that Mindful Dermatology is the place to go for all your aesthetic needs.

About Sally Dominguez

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