Most people struggle with acne as soon as they hit puberty, and the sad part is that sometimes these breakouts last longer than expected.
Adult acne is one thing and there can be various reasons why you still have pimples in your 20s, 30s, and 40s (like taxes and societal pressure weren’t enough).
However, the location of your acne can tell you a lot about why you’re popping up a new pimple every now and then.
Whether it’s the cheeks, forehead, or jaws, mapping where you have acne can make all the difference.
Basically, acne on different parts of your face means different things and if you trace the cause, you can treat it the right way.
If you’re unsure why you have acne on one part of your face more than another, here’s everything you need to know.
Acne on specific points on your face tells you about your health and lifestyle. While stress, excess oil, and a poor diet can all lead to acne, you need to know where you are going wrong so you can get rid of it.
Here are the most common break locations and their causes and how to fix them:
It is the part of your face that comes in close contact with hair products like hair oil and styling products. These products can clog pores and cause acne.
Additionally, men who tend to sweat on their temples or have dandruff are prone to hair acne.
To treat it, wash your face regularly to get rid of sweat, oil, and dandruff, and use your hair products carefully to avoid getting any on the skin.
If you have acne on your cheeks, it’s a sign of poor hygiene, pillows bacteria, and stress. In addition, environmental stressors could also play a role in causing acne to appear on your cheeks.
Exfoliate your face to remove dirt and dust, and change your sheets and pillowcases regularly. Maintain good hygiene and stay clean to keep it under control.
3. The jaw
Acne on the chin and jaw has been linked to hormones in your body. Increased levels of testosterone could lead to aggravated rashes on your chin. Acne in this area is also often caused by ingrown hairs.
Use products that contain salicylic acid or benzoyl peroxide. Men who have a beard should make sure to avoid excess beard oil and use a dirty comb.
4. Zone T
Your nose, forehead, and the space between the eyebrows are your T zone and this is the most common area that becomes a zit town for most people.
The reason is that this area produces excess sebum, especially in extreme weather.
Use a facial cleanser twice a day to remove excess oil. Playing with your forehead while thinking and touching your nose also adds to the problem. So keep your hands to yourself.
The next time you get a pimple in a certain spot, you will know the cause, and you will also know what to do!