How It Can Help You Improve Your Pimples

  • Acne facial mapping, a Chinese medicinal practice, is not yet supported by Western science.
  • However, identifying what causes pimples on certain parts of the face can help treat your acne.
  • The use of certain products, hormonal changes, diet and sweating can cause acne on the face.
  • Visit Insider’s Health Reference Library for more tips.

Acne face mapping is a practice that dates back thousands of years East Asia, known as mine shang, and suggests that acne in different areas of the face corresponded to varying imbalances in the body.

While this practice of facial mapping is not yet backed by Western science, identifying the root cause of your acne can help treat it, says. Y. Claire Chang, MD, cosmetic dermatologist certified by the board Union Square laser dermatology.

For example, having acne on parts of your face, like your chin or hairline, has specific causes, Chang says.

Here is what you need to know about the significance of acne on different parts of your face and how you can treat it.

What does acne mean on different parts of the face?

“Acne breakouts in certain areas of the face can suggest specific internal or external triggers, which can then be avoided or treated to prevent further breakouts,” Chang says.

“It is important to remember that the root causes of acne are similar to all places on the face and body. These include excessive sebum production, clogged pores, bacteria and inflammation. Genetics, hormones, diet and lifestyle also play a key role in acne, ”says Chang.

With that in mind, here is a guide to help you understand what could be causing your acne on different parts of your face:

Hair root

Acne around the hairline is often a sign that certain hair or skin care products are a trigger, Chang says. This type of acne is also called “acne ointment” because ointments – thick, greasy, oil-based styling products – often block pores and cause acne breakouts.

It’s best to avoid using comedogenic (or clogging pore) products, such as hair oils, waxes, gels, and ointments, and switch to non-comedogenic products instead. You can check the labels of various hair or skin care products to see if they say they are non-comedogenic.


Acne on the forehead is common and can be triggered by bangs, oily hair, beanies or hats, or comedogenic hair products, which can lead to clogged pores and rashes.

“It’s important to wash your hair regularly and avoid comedogenic products for the hair and face. Often times, cutting the bangs shorter and avoiding hair oils can in itself improve forehead acne,” says Chang.


“The middle of the cheeks and the nose in particular – or ‘T-zone’ – have a higher concentration of sebaceous glands, which makes them more prone to rashes,” says Chang. “Cheek rashes can also indicate environmental triggers, including dirty pillow cases, sheets, cell phone cases and, in our day, face masks.”

Underside (jaw and chin)

Skin irritation, inflammation around the hair follicles, or ingrown hairs from close shaving can cause acne around the chin and jaw.

“I recommend using a moisturizing shaving cream, using a single blade or an electric razor, shaving in the direction of the hair follicle, and keeping the razors sterile before use,” says Chang.

Acne in the lower area of ​​the face is also associate with hormonal changes, which can trigger acne throughout your life, not just your teenage years. Hormonal acne worsens during menstrual periods and menopause due to higher levels of androgens, which are hormones that further stimulate the production of sebum in the skin, which leads to rashes.

How do you treat acne?

You can treat acne with the use of topical or oral medications, or a combination of both. However, the results of medications vary from person to person and can also depend on the severity of the acne.

“It’s important to find a plan that’s personalized for you. Not everyone responds to the same medications, so finding the one that works for you can take time and patience, ”Chang says.

There is a lot of potential acne treatments, such as:

  • Topical acne medications: Acne products differ in the active ingredients they use to target acne. Those who have retinoids (Retin-A or Tazorac), benzoyl peroxide (Clearasil or Stridex) or dapsone (Aczone) are found to be effective in the treatment of acne.
  • Oral acne medications: Isotretinoin, an oral retinoid, is usually only prescribed for severe acne. Because there is a extremely high risk for birth defects, the Food and Drug Administration (FDA) does not recommend it for pregnant women.
  • Birth control: Oral contraceptives can reduce androgen levels, which decreases oil production in the skin and reduces rashes. The FDA has approved the use of medicines like Ortho Tri-Cyclen, Estrostep and Yaz to treat acne.
  • Antibiotics: People with moderate to severe acne may use antibiotics, such as tetracycline (Sumycin), minocycline (Minoz), and azithromycin (Zithromax), to reduce bacteria and minimize acne.
  • Spironolactone: Spironolactone is an antiandrogen (a hormone blocker) used to treat acne in women only.

The Food and Drug Administration (FDA) recommended read medication labels or consult a dermatologist before using any type of treatment in order to be aware of any potential side effects.

Takeaway from the insider

Figuring out what might be triggering your pimples is an effective way to manage your acne.

Hairline and forehead acne is often caused by pore-clogging (or comedogenic) hair products, while cheek breakouts tend to be associated with environmental factors such as pillowcases and hairpins. sheets. Acne around the chin and jaw is triggered by a close shave or hormonal changes in the body.

Acne can be treated with both oral and topical medications, and Chang says anyone with acne – no matter how severe – would benefit from talking to one. dermatologist on the best acne treatment for them.

About Sally Dominguez

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