How to Choose the Best Sheet Mask for You, According to Dermatologists


Few skincare trends are as ubiquitous and universally loved as sheet masks. And for good reason.

Sheet masks can be a lot of fun to incorporate into your skincare routine, as they tend to promote self-care ideas, slow down, and savor the moment every now and then, says Dr. Fatima Fahs, advice. directors based in Michigan. certified dermatologist and creator of Dermy Doc Box.

One of the most important benefits of sheet masks, however, is that they increase the absorption of the active ingredients into your skin. Sheet masks generally contain a higher concentration of active ingredients than a product in a bottle. Their use can facilitate deeper penetration of these ingredients because the mask itself creates a barrier that prevents them from evaporating. “says Dr Fahs.

Plus, sheet masks are incredibly hydrating. “Most sheet masks contain humectants, which are ingredients that attract water, such as hyaluronic acid, glycerin, and aloe vera that can help seal in moisture,” says Dr. Caroline Robinson. , certified medical and cosmetic dermatologist and founder of Tone dermatology. “Of all the complaints masks make, this is the one you can certainly expect,” agrees Dr Fahs.

However, not all sheet masks are created equal. “A sheet mask can be more or less ineffective if it doesn’t contain any ingredient that actually does something for your skin. Or worse, harmful if any of the ingredients cause irritation or an allergic reaction,” notes a dermatologist and former dermatologist trained at Stanford. Seduce editor, Dr Laurel Naversen Geraghty.

This is why it is essential to choose a sheet mask that is suitable for the needs of your skin. But with so many options available, figuring out which one is right for you can be a minefield.

To make things simpler (and less stressful), skincare pros explain what you should look for and avoid in a sheet mask, depending on your skin type:

  • For normal to dry skin: Those with normal to dry skin can opt for sheet masks that contain plumping and moisturizing ingredients like hyaluronic acid, glycerin or sweet almond oil, says Dr. Geraghty. That said, “applying a rich, hypoallergenic, fragrance-free moisturizer can often do as much or more than any sheet mask, especially if you wash your face after using a sheet mask, thereby rinsing away all. the moisturizing ingredients, ”adds the skin care expert.
  • For oily or combination skin: Sheet masks containing active ingredients such as alpha hydroxy acids (such as glycolic acid), beta hydroxy acids (such as salicylic acid), benzoyl peroxide or witch hazel are ideal for combination or oily skin, says Dr. Geraghty. Nonetheless, “if you are prone to acne, be careful not to overuse sheet masks, as technically the sheet itself can act as an occlusive barrier and potentially make acne worse if used too much. often, “warns Dr Fahs.
  • For sensitive skin: “Look for unscented sheet masks that contain soothing ingredients like aloe, allantoin, and chamomile extract,” says Dr. Fahs. “If your skin is very sensitive, consider placing your mask in the refrigerator for cooling and soothing benefits,” she suggests. Plus, avoid anything labeled as “anti-aging,” “purifying,” or for acne, as it may contain harsh ingredients, says Dr. Geraghty. A good rule of thumb is to avoid any product with a long list of ingredients – the longer the list, the more potential sources of allergens or irritation, notes the skin specialist.

If you’re looking for a sheet mask that also offers serious anti-aging benefits, look for skin-rejuvenating ingredients like alpha or beta hydroxy acids, retinol, vitamin C, or other antioxidants, suggests Dr. Geraghty.

Pro tip: After removing your mask from the wrapper, squeeze out the extra serum and apply it to your neck, upper chest, and hands to reap the benefits all over, suggests Dr. Fahs.

“One thing I think it’s important to know is that sheet masks can be fun and possibly beneficial, but they’re not rigorously tested like skin medications and the like usually are. skin care products. So don’t put all your eggs in a sheet mask basket, hoping for miracles, “advises Dr. Geraghty. If you have a persistent skin problem, it’s best to speak up first. to a certified dermatologist who can tailor a skin care regimen for you rather than opting for an over-the-counter sheet mask, explains the skin specialist.

The best sheet masks to try in 2022

Whether it’s fighting dryness and dullness, smoothing out fine lines and soothing redness, whatever your skin problem is, these sheet mask choices have you covered:

Neutrogena Hydro Boost Hydrogel Mask ($ 3.99)

Dr. Robinson recommends this super affordable sheet mask from Neutrogena which is supercharged with the B queen of hydration, Hyaluronic Acid. Its innovative hydrogel formula quickly hydrates your skin deeply, leaving it fresh, smooth and supple.

Lappos Daily Vita C Mask ($ 17)

This Lapcos fan favorite sheet mask harnesses the luminescent benefits of vitamin C and buckthorn extract to fight free radical damage and dramatically improve your skin tone and texture.

Farmacy Coconut Gel Sheet Mask ($ 6)

Enriched with hydrating ingredients such as coconut water, hyaluronic acid and cucumber extract, Farmacy’s Hydrating Coconut Gel Sheet Mask quenches dry skin in an instant, leaving it visibly smooth and smooth. plumped up.

ZitSticka Press Refresh Multi-Exfoliating Mask ($ 49)

Dipped in a potent cocktail of potent ingredients like AHAs, BHAs, allantoin and niacinamide, this multitasking sheet mask sucks excess oil, dirt and debris from your pores and soothes redness while plumping. skin cells with lasting hydration for smoother, brighter skin. looking skin.

SkinCeuticals Biocellulose Repair Mask ($ 120)

Dr Geraghty recommends this refreshing sheet mask from SkinCeuticals which is soaked in H2O to provide immediate soothing relief to inflamed or dehydrated skin. Its gentle formula ensures that it is suitable even for sensitive skin.

Dr. Jart + Dermask Vital Hydra Solution Sheet Mask ($ 24)

Baby’s soft, smooth skin is just a sheet mask away with this soothing mask that contains the benefits of ultra-hydrating ingredients like seaweed and hyaluronic acid. In addition, its gentle and non-irritating formula makes it suitable even for very sensitive skin.

COSRX Advanced Snail Mucin Power Sheet Mask ($ 25)

This COSRX sheet mask is soaked in 35,000 ppm of K-beauty’s anti-aging OG ingredient, snail mucus. The versatile component quickly penetrates your skin for deep hydration without clogging your pores and stimulates collagen production for plumper, smoother, and younger-looking skin.

TonyMoly I’m Real Tea Tree Leaf Mask ($ 6)

Formulated with anti-inflammatory tea tree extract, this soothing sheet mask from TonyMoly is another great option for those with combination, oily, or acne-prone skin. Its three-layered pulp leaf is also infused with other potent herbal extracts like rosemary, thyme, lemon, and jasmine to calm redness, brighten skin tone, and provide long-lasting hydration without clogging your pores.

Joanna Vargas Forever Glow Anti-Aging Sheet Mask ($ 75)

Featuring a potent blend of peptides, hyaluronic acid, and antioxidants like kelp and ginkgo biloba extract, this bamboo leaf mask feels like an at-home facial. The multitasking mask nourishes the skin with intense hydration while firming your skin and reducing the appearance of fine lines and wrinkles.


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