Ingredients to avoid if you have acne-prone skin

Sometimes it’s the application of the right ingredients that makes all the difference. Thanks to many dermatologists and beauty enthusiasts on social media, the influx of information on skin and skin care has become quite accessible. With more and more people educating themselves about the differences in their skin and what to do during a time of acne attack, there seems to be a lot of knowledge about how to approach skin care. .

It’s actually quite simple. For years, manufacturers have used ingredients that are quite irritating to the skin and also cause a lot more rashes. If you have sensitive or acne-prone skin and you’ve probably had bad experiences with almost any product on the market. All you have to do is figure out which ingredients you need to eliminate and find the right one for your skin.

While some ingredients don’t really change the texture for normal or dry skin, people with acne prone and sensitive skin should be careful when applying any product. Everything can be irritating and cause allergies. Therefore, here are some skin care ingredients that would definitely not be suitable for sensitive and acne prone skin types.

  1. Fragrance
  2. Essential oils
  3. Alcohol
  4. Sodium lauryl sulfate
  5. Oxybenzone


Perfume is believed to be the number one cause of contact dermatitis. This means that the ingredient causes skin irritation when it comes in contact with it. Those with highly reactive skin will instantly feel an itch when a product is applied with a large amount of perfume. For acne-prone and sensitive skin, this ingredient is a no-no. Many companies use words like perfume, perfume, limonene, linalool, lemongrass, etc., but they all mean perfume.

Essential oils

Essential oils are perhaps one of the most recommended products by beauty enthusiasts, they are, in essence, not very good for the skin. In fact, many dermatoses believe that essential oils can cause much more irritation to acne-prone skin than to normal skin types. That is why they are used in very small doses. Sometimes most of them just act like a perfume without any beneficial properties.


It is one of the worst ingredients that one can have in their product. Many beauty and cosmetics companies have now banned alcohol in their products while others have abandoned it. Alcohol dries out the skin and removes all moisture from the skin. You can also find the words Denatured Alcohol in the ingredient list, it means the same.

Sodium lauryl sulfate

Usually 90 percent of skin care products contain SLS which is high in it. There aren’t many options for products without SLS, so if you get one, count yourself lucky.


Most chemical sunscreens contain oxybenzone which is known to be an endocrine disruptor and which impairs thyroid function. In 2019, the FDA published research that showed widely used chemical UV filters, which have been linked to hormonal disruption, negative birth outcomes, reduced male fertility, and possibly cancer, are absorbed. in the body in substantial amounts immediately after application.

Disclaimer: The tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or dietitian before starting a fitness program or making any changes to your diet.

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About Sally Dominguez

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