Men’s styling and grooming by Yatan Ahluwalia: All is well

Decode the look of lead

Hair: Medium length on the top and short on the sides. We used the powerful Dyson Supersonic hairdryer on damp hair to style it and give it the required shape, lift, texture and volume. The stylish, multi-functional hair dryer prevents damage from extreme heat and protects the hair’s natural hydration and shine, making it ideal for use even on a daily basis.

Eyebrows: Defined and narrow.

Face: Good fair skin. We applied Cetaphil Daily Advance Ultra Moisturizing Lotion to nourish the skin. The moisturizer keeps the skin hydrated for almost 24 hours, leaving it looking soft and healthy.

Lips: Thick cool lips. We used Pilgrim’s Red Vine Lip Balm to soften the lips and give them a bit of shine.

Other: Bright white cotton shirt with two-tone collar.

Care and well-being

Men’s well-being is not limited to spa therapy, meditation, the use of candles or piped music. Wellness covers your mind, body and all senses of sound, sight, touch, smell and sensation.

The mind

Mental wellness is more than mental health. It is positivity, attitude and an integral part of any wellness experience. Mental wellness greatly influences all other areas of a wellness lifestyle.

Men cry, men feel, men think, men worry, and men have extreme emotions too. Getting in touch, accepting, sharing, analyzing and showing your feelings is therefore extremely important and a great release of energy, the effects of which are instantly manifested on your body.

My well-being advice: Think positive thoughts, because what we feel on the inside always reflects our outward appearance.

The senses

Each of our five senses contributes to well-being. Listening to touch, taste, smell, sound and sight can unlock answers within ourselves. They can also help guard you against dangerous decisions and affect how you feel and, therefore, how you prepare.

Smell helps you choose the right scent and choose the right product. The sense of touch lets you know how a product feels on your skin or hair and the sense of sight lets you appreciate your appearance.

My well-being advice: When we are in tune with our senses, we learn to see right from wrong.

The body

Wellness for the body includes what you eat, drink and consume and is much more than what you see on the surface. It greatly contributes to the way you feel, look and how your body functions.

It is extremely important to eat as much “real” and “natural” food as possible. Organic foods and snacks are always better than those that are not.

My well-being advice: Eating a good, balanced, chemical-free diet will not only help your body, but will also do wonders for your skin and hair.

Five benefits of using natural and organic products for your skin and hair:

1. Using natural and organic skincare products can reduce skin irritation, prevent allergies, and (normally) not cause unwanted reactions or harmful side effects.

2.Natural and organic products are time tested. Many of the ingredients that are included in modern organic skincare products have been used for centuries, developed from ancient remedies known for their incredible health benefits.

3.If you don’t eat it, don’t put it on your skin! Our skin is very absorbent and when you use products like moisturizers, cleansers and toners, the ingredients in them are absorbed by our body. Chemical toxins are very destructive whereas natural products, made from extracts of flowers and plants, are designed to nourish our bodies and normally only do good.

4.Organic and natural skin care products are very cost effective compared to their unnatural alternatives, especially since the quality of the ingredients means you can use less, which means the product will last longer in the skin. time. While some chemical-based products can be cheaper, you end up using a lot – applying layer after layer of moisturizer while your skin is still dry, so you have to buy more and cost more in the long run. term. Classes.

5. Using natural and organic products is much better for the environment.

Grooming products that contain chemicals can have a very damaging impact on the environment, the sprays and perfumes that are released into the atmosphere can be very harmful, as well as the manufacturing process that takes place to create them. If you use natural and organic skincare products, not only will you reap the benefits of beautiful skin, but you can also enjoy it without harming the environment.

Product Reviews

My review and selection of the best new natural and organic wellness products to use for your body, hair and skin:

Body:

1. Ayurvedic natural supplements


Ayurvedic natural and organic supplements filled with oil

Ayur Vridhi’s line of natural and organic quick release Ayurvedic oil-filled supplements provide vitamins and oxidants for your overall well-being.

The range of these natural, chemical-free Ayurvedic supplements are formulated to give you a youthful body and glowing skin. Unlike conventional capsules, these are released immediately after consumption. The range includes variations like black cumin, pomegranate, fenugreek and mixed formulations like turmeric, ginger, garlic, black pepper and vitamin E. Each ingredient has its own benefits for your skin, hair. , your well-being and your health in general.

2. Tulsi drops and apple cider vinegar


Apple cider vinegar improves digestion and tulsi drops help boost your immunity

HealthVit products promote a healthy lifestyle and meet specific needs.

Tulsi drops are made with extracts from five types of plant variants and are rich in antioxidants. They help boost your immunity, reduce inflammation, and fight harmful germs. Apple Cider Vinegar is made with the benefits of mother vinegar and naturally fermented Himalayan apple juice and helps in weight management, improves digestion, boosts energy and immunity, and helps flush out fat. toxins from your system.

3. Immunity gummies


These gummy candies promote muscle health, improve breathing

Yours Truly curcumin candies boost your immune system.

Start your day with two of these mango and curcumin-fortified gummy candies. They promote good digestion, promote muscle health, improve breathing and stimulate brain function. Turmeric is an excellent antioxidant with anti-inflammatory properties and reduces the risk of heart problems, cancer and improves your skin thanks to its anti-aging qualities. The gummy candies are 100% vegan, gluten free, allergen free and delicious!

Skin:

1. Face mask and body wrap


Face mask helps reduce pimples

Iremia’s face and body wraps are ideal for your summer skin care regimen.

The face mask helps reduce blackheads and pimples while maintaining the skin’s natural glow and texture. Contains white rose which stimulates collagen, reduces redness and soothes the skin. Suitable for men with oily, acne-prone skin. Meanwhile, the body pack exfoliates dead skin, gives natural glow and detoxifies it. The key ingredient is lavender oil which also reduces nervous exhaustion and relaxes the body.

2. Oil control serum


Use a few drops on clean skin just before going to bed

Ethiko Oil Control Serum is ideal for oily or acne prone skin.

This serum reduces excessive sebum production and is packed with the benefits of organic argan, jojoba, and essential oils like peppermint, tea tree, lavender and bergamot that keep skin fresh while fighting skin blemishes. bacteria that cause acne. To apply, use a few drops on clean skin just before going to bed. Wake up to nourished, smooth skin.

3. Foot care


Add to lukewarm water in a basin and soak your feet for about ten to fifteen minutes

Dr. Foot Bath Salts help nourish, soothe and relax tired, dry feet.

Enriched with Epsom and sea salts as well as peppermint and tea tree oils, this foot bath helps relieve stubborn skin problems, foot and nail odor, cracked heels and athlete’s foot. The formulation helps relax sore, dry and tired feet and maintain soft, healthy skin and nails. To use it, add lukewarm water to a basin and soak your feet for about ten to fifteen minutes. Ideally, at the end of a long, tiring day. Feels happy!

Hair:

1. Biotin


It helps to strengthen brittle hair

Smart Greens Herbal Biotin Supplement helps in healthier and stronger hair.

This natural biotin powder is derived from the Sesbania herb which helps control hair loss and thinning. It also helps strengthen brittle hair. Biotin improves blood circulation in the scalp for healthy follicles and helps regenerate hair growth. To consume, just add a spoon in 200 ml of water. Ideal for men with fine hair as well as those with premature hair loss and graying.

2. Shampoo and conditioner:


Use them three times a week for best results

Anveya’s shampoo and conditioner combo works wonders for your hair.

Fermentation Oil Hair Complex Keratin Protein Enriched Shampoo is a blend of Argan Oil, Green Tea Seed, Camellia Seed, Almond and Sunflower Seed. It nourishes hair, reduces split ends and rebuilds hair strength while conditioner reduces breakage, frizz and leaves hair soft and smooth. Use three times a week. Always shampoo first, then rinse well and apply conditioner for a few minutes afterward.

3. Hair oil


Hair oil contains moringa which helps prevent dry scalp

Nourish Mantra Ayurvedic Hair Oil thickens hair and promotes hair growth.

This Ayurvedic hair oil is enriched with natural oils like hemp seed which has many benefits, Moringa which helps prevent scalp dryness, Bhringraj which promotes hair growth and Fenugreek is great for hair lush and thick. Apply once a week, ideally overnight to the scalp and hair, and let the oil work its magic overnight.

The author is a consultant and trainer in image, style and grooming.

From Brunch HT, June 6, 2021

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