Say goodbye to acne

Many people continue to struggle against the age-old curse of acne for years. Regardless cause Perhaps with a little effort this terrible affliction can become a problem of the past and anyone can have beautiful, blemish-free skin. Try these lifestyle changes and magical ingredients and say goodbye to acne.

Acne breakouts can occur for a variety of reasons. Sometimes it can be the accumulation of debris, dirt, dead skinand natural oils, which leads to bacteria causing acne. Lately, “maskne” or acne caused by excessive use of face masks during covid has become another popular cause. Hormonal changes, diet, medications, skin care products, cosmetics, and lifestyle choices can be among other reasons. The key to treating acne is to recognize the reason first.

Types of acne

â–º Acne can be of two types, inflammatory and non-inflammatory.

â–º Inflammatory acne: looks red or more robust and may present as severe cysts, nodules, pustules and papules.

â–º Non-inflammatory acne: clogged pores called whiteheads and blackheads.

Pro tip: Despite research on the internet, it is advisable to consult a dermatologist to correctly identify the type of acne


Practices to help treat acne

While hoarding skin care products is a tempting first response. It’s important to identify your skin type and make significant lifestyle changes.


Identify the type of skin

To identify your skin type, simply wash your face with a cleanser, pat it dry, and wait a few hours. Watch the skin for dryness, oil, or a combination of both. Flakes or dryness indicates dry skin, a shiny or oily appearance indicates oily skin, a combination of the two means it is combination skin, and if no changes like this are noticed, they have the chance to have normal skin.

Cleaning

It is necessary to check if you have a cleaning routine. Ideally, washing your face once in the morning and once in the evening helps keep acne away.

Be gentle

Are you gentle on your skin? Touching the skin too often, being harsh, exfoliating or rubbing physically causes irritation and skin damage. Popping acne is also a huge no. It can also cause permanent scarring or inflamed acne.

Hygiene

Keep pillow cases, phone screens, hands, and other points of contact clean. Dirt can cause acne and other unwanted infections.


Check your products

â–º Non-comedogenic products, also known as oil-free or non-acne products, are known to help reduce acne.

â–º Avoid ingredients like perfume and alcohol.

â–º Hair products can also cause rashes around the forehead and neck. Products containing oil can transfer to the skin. Is it advisable to avoid such products.

â–º Drink water and keep the body hydrated from the inside.

â–º Beware of supplements and diets. It is necessary to take into account the advice of a professional before engaging in these.

Skin care to treat acne

A well-tailored skincare routine can work wonders for acne-prone skin.

Ingredients to look for

Here are some ingredients that can make your routine more effective.

Salicylic acid

Works to reduce inflammation and unclog pores. It can help treat pustules, making them go away faster, but it’s the perfect solution for treating whiteheads and blackheads.

Benzoyl peroxide

It kills acne-causing bacteria and is very effective in treating inflammatory acne.

Retinoids

Remove dead skin cells that can clog pores and prevent inflammation.

Care routine


It is important to regulate good skin care habits and supplement them with a daily routine.

Morning routine

Start with a cleanser to cleanse the skin and follow it with a toner to remove excess oil that could cause rashes. Then add a moisturizer to keep the skin hydrated and finish with sunscreen. Solar cream is not negotiable. Some acne treatment products are susceptible to sun damage that sunscreens can help prevent.

Evening routine

For those who wear makeup, it is necessary to do a double cleaning. First remove all the product with a makeup remover and then use a cleanser to remove the dirt that collects on the surface of the skin. Use a spot treatment after cleansing to target and treat existing pimples and scars and prevent new rashes.

Additional care

Use an exfoliator once or twice a week to remove dead skin cells that can block pores and cause rashes. Use a well-formulated face mask two or three times a week to combat impurities and fat. Face masks are great skin care supplements and can help hydrate dry skin and reduce redness.