Keratosis pilaris is a chronic condition, but continued treatment with the right cleanser and moisturizer can help minimize the look and feel of bumpy skin, Dr. Tiffany Clay, Board Certified Dermatologist says Elite Daily. Dr. Clay says the best products for keratosis pilaris contain alpha-hydroxy acids like glycolic acid and lactic acid, or beta-hydroxy acids like salicylic acid. These ingredients “gently remove the accumulated dead cells that clog the pores and cause a ‘bumpy’ feeling on the skin,” she explains. Retinoids can also be used sparingly to increase skin cell turnover and aid exfoliation, expert says, and using a gentle physical exfoliant once a week can also help remove buildup. of dead skin.
Dr. Clay generally recommends that patients use a BHA or an AHA cleanser in the shower every day or every other day, then follow up with a daily moisturizer that also contains KP-targeting ingredients. Avoid hot showers, which can lead to dryness and itching, and avoid products with heavy occlusive oils, such as coconut oil, which can clog your pores and make your keratosis pilaris worse. Pregnancy can also lead to an increase in your keratosis pilaris, which is why Dr. Clay suggests that pregnant people speak with their dermatologist or obstetrician / gynecologist about products that are safe to use.
To discover the best treatments for keratosis pilaris, including two expert’s picks, keep scrolling.
1. Doctor’s Choice: Best Body Wash for Keratosis Pilaris
Dr Clay says that products that contain one or more AHAs or BHAs, in addition to moisturizing ingredients, are very helpful in smoothing out bumps and minimizing dryness in your skin, which is why his top choice for keratosis pilaris is CeraVe SA Body Wash for Rough, Bumpy Skin. Made with BHA salicylic acid, she explains that this shower gel “also exfoliates and hydrates the skin with hyaluronic acid, and helps the skin barrier because it also contains three different ceramides”. This body wash is also a consumer favorite – on Amazon alone, it has over 12,000 reviews and five-star ratings, over 100 of which specifically mention keratosis pilaris.
Editor’s Note: You can find over best body cleansers for keratosis pilaris, here.
2. Editor’s Pick: Best Light Lotion For Keratosis Pilaris
BDG Commerce Beauty Editor-in-Chief Adeline Duff uses Paula’s Choice Weightless Body Treatment 2% BHA to keep his KP under control. This lightweight lotion contains 2% salicylic acid to unclog pores, and it’s balanced with soothing and hydrating ingredients like vitamin E, chamomile, green tea, and willow grass. The formula is fragrance free and safe for all skin types, and it is also available in a smaller, 2 ounce bottle to take with you when you travel.
3. The best rich body cream for keratosis pilaris
This best-selling cream contains 15% lactic acid to reduce the bumps and roughness that usually go along with keratosis pilaris, as well as nourishing ingredients like glycerin and petroleum jelly, both of which are great for adding moisture to dry, irritated skin without causing irritation. âHydration is a must when it comes to KP,â Dr Clay stresses, because âpeople with KP tend to have dry, sensitive skin in general, so hydration often helps minimize itching and sore skin. redness that KP can cause. It’s a rich, thick cream, so it takes a while to dry; apply it after you shower, and let it absorb for a few minutes before getting dressed.
4. Best Non-Exfoliating Body Cream For Keratosis Pilaris
This fragrance-free moisturizer is a great companion to your other KP treatments, like using an exfoliating shower gel and lotion in the morning and want to use a more basic moisturizer at night for extra hydration and nutrition. Cetaphil fan favorite body cream promotes smoother, softer skin both immediately and over time, and it’s completely unscented. With this order, you get a giant 20-ounce jar for just $ 20, so it’s great value for the money as well.
5. Best body scrub for keratosis pilaris
An exfoliant that is both physical and chemical, First Aid Beauty KP Bump Eraser Body Scrub is made with AHA glycolic and lactic acids, as well as polishing pumice beads to remove dry, scaly skin. Vitamin E keeps the skin hydrated, and antioxidants like licorice root, feverfew, and white tea further protect and nourish dry, sensitive skin.
Scrubs should only be used occasionally, says Dr Clay. “Using a gentle physical exfoliant once a week can help remove excess dead skin and buildup, [but] if you rub too aggressively or too often, you can actually make KP worse by causing lichenification, which means the skin gets thicker and rougher, âshe explains. The dermatologist adds that during exfoliation it is very easy to disrupt the skin barrier (which could lead to additional dryness, redness and itching), so hydration with moisturizers is an important step anytime. you exfoliate.
6. Best all-in-one kit for keratosis pilaris
Get an all-in-one kit with three Glytone products: Body lotion, body wash, and body ottoman (not shown) for an easy way to fill your bathroom with over-the-counter KP treatments that work quickly. The cleanser and lotion both contain exfoliating glycolic acid, and the cleanser is made with skin-softening urea and hydrating glycerin, while the lotion contains petroleum jelly, glycerin, and allantoin for soften the skin and reduce pimples. It’s madness, that’s for sure, but you’ll have everything you need for a while.
7. Doctor’s Choice: Best Face Wash for Keratosis Pilaris
“If the KP is on the cheeks I recommend Cleaner CeraVe Renewing SA, which has the same benefit of exfoliating and moisturizing at the same time, âsays Dr. Clay of this popular gel cleanser that also treats rashes and clogged pores. This is thanks to the salicylic acid in the formula, while the ceramides, hyaluronic acid and niacinamide protect and hydrate the skin and keep it from drying out. Technically, you can also use this cleanser on your body.
8. Best facial treatment for keratosis pilaris
Retinol is excellent for promote skin cell renewal and unclog pores, so naturally, this is a wonderful treatment for KP and rough, bumpy skin in general. If this is a route you would like to take, try La Roche-Posay Effaclar Gel Adapalene 0.1% Acne Treatment. It’s a small tube, so you won’t want to waste it on your body (unless you want to treat smaller areas), but it’s a great option for KP on the face.
Make sure to use retinol products only at night and, as always, be sure to use sunscreen with SPF 30 or higher every day, year round, as retinols, as well as the products containing AHAs, can make your skin more sensitive to the sun.