One of the benefits of using a menstrual cup or disc is that you can insert it without thinking about it all day. But it can also be a bad thing, because you can forget to take it off. I definitely left her on for an hour or two longer, but on my last period I did the unthinkable and left my menstrual cup on for a whole weekend!
I thought I took it out on Friday night before bed, which was the last day of my period, so I didn’t even think about it. Then on Sunday, when I went to sterilize him to be ready for the next month, a wave of shock and disbelief washed over me – it was still inside of me! I have never removed my cup so quickly in my life. The two-day period blood smells so bad (I had no idea!), And I thought for sure I had some kind of infection. I was so scared and couldn’t call my gynecologist until Monday morning when the office was open. She reassured me that everything was going to be fine, but here’s what you need to know if this happens to you.
How many hours is it safe to wear a menstrual cup or disc?
First of all, we need to know how long it is acceptable to wear a menstrual cup or disc. “The general recommendation is that you can leave a menstrual cup for eight to 12 hours,” Gynecologist and Obstetrician Amy Roskin, MD, JD and Chief Medical Officer of The Pill Club told POPSUGAR. If there is a leak or you experience heavy discharge, you should definitely remove it sooner to clean it up, she suggested.
What should I do if I accidentally leave my menstrual cup for a few more hours?
Simply remove the menstrual cup and clean it thoroughly, said Dr Roskin. She added that “the risk of infection or toxic shock is low because menstrual cups are usually made of silicone or rubber and are not absorbent like tampons.” That doesn’t give you the green light to leave it on purpose in 15 hours or more. Set a reminder on your phone to remove it at the end of the day.
What should I do if I accidentally leave my menstrual cup for a few more days?
The chances of infection or toxic shock are generally low with a menstrual cup, Dr. Roskin said. However, there is an increased risk of other infections if you leave it on for too long. If you forget to remove yours on time, see your health care provider. Also be on the lookout for pain, fever and / or foul-smelling vaginal discharge.
How do I clean my menstrual cup?
It’s really important to thoroughly clean all of your reusable products, according to the product instructions, and dry them completely to reduce bacterial growth, Dr. Roskin said. If you don’t clean them effectively, it can lead to irritation and, in some cases, infection. Most manufacturers recommend sterilizing a menstrual cup between cycles, usually by boiling it.
Should I throw away a menstrual cup that has been left on too long?
If the menstrual cup is reusable made of silicone or latex, you should be able to clean and sterilize it instead of throwing it away, Dr. Roskin said. If you are worried or the foul smell does not go away after sterilizing it in boiling water, you better be careful and buy a new one.